“Lauren is absolutely amazing! I met her through my virtual IOP and knew I needed to keep her around. She really understands what she’s talks about and what my body needs. I also love that she’s so passionate about food and her job. I used to hate going to see a dietitian, but I don’t feel that with Lauren. I mean it’s still not fun being told what to eat, but she really has my best interests at heart so I trust her completely!”
“Lauren has been great each time we have chatted. She is taking her time to evaluate what is working vs what is not and providing a great amount of detail and educational materials for any questions I have.”
“Kristen is very helpful in getting me and my diet squared away. She provides a lot of off-line information along with good referrals within the community and online to assist anyone who is trying to improve their health through better nutrition. I highly recommend her services.”
“I was really nervous going into this, but Lauren made me feel so comfortable and welcome! I really appreciate her emphasis on evidence based practice and finding something uniquely suited for me, not just a blanket recommendation that she gives to everyone.”
“Kristen helped me lower my weight and control my blood pressure by providing a healthy easy-to-follow meal plan with backup information on the benefits of following a balanced, nutritious, and delicious diet. She is very knowledgeable, highly personable, serious but flexible, easy to talk to, and designed a diet for me that could be easily followed incorporating my favorite food type preferences. I have been trying to lose weight in vain for years and am very pleased I finally consulted with an expert who provided real results. I highly recommend Kristen for both weight control and nutritional needs. I am confident you will be happy with your results.”
“I am so glad and comfortable to have Lauren’s guidance in my health journey!”
“Been working with Kristen to help with some weight loss and high blood pressure. She is extremely knowledgeable, very friendly, and has really helped me understand what I can do to get myself healthier. Highly recommended! She’s great!”
“I love Lauren she is a fantastic provider and I feel very confident talking to her. ”
“Kristen was incredibly knowledgeable and helped immensely with my diet and our children’s diet. We take health really seriously and having her expertise is invaluable. She is also very personable and easy to talk to. I am confident that if you need a true professional that can help you in a friendly way that you will not be disappointed with Kristen!”
“Kristen is very nice and gave me great advice about my vegan diet. She also gave me information about a plant based diet for my baby. Highly recommend going to see her.”
“Kristen Carli is absolutely amazing at what she does! She is knowledgeable and professional about my nutritional and wellness needs. I am so happy to leave each sessions knowing that she will help me get on the right path with my health. I appreciate the fact that if I have questions she is able to put it into terms that I can understand and be able to follow for the future. She not only tells you what exactly is going on with you body, but also makes sure you can create realistic goals to help you along the way. Kristen is guiding me through a meal plan that is personalized just for me! It’s great to know she takes each person’s health seriously and will create individual plans based on your specific needs. All in all, she makes knowledge about food and health FUN! Thank you Kristen for helping me change my life!”
“Kristen is a one-of-a-kind nutritional health coach! She portrays a high level of professionalism and sincerity in every task she undertakes. Her comprehensive approach combined with an in-depth personalized assessment makes her a unique dietitian/nutritionist. She firmly believes in eating the best quality, highest nutritional foods along with maintaining an exercise program. Kristen also reviews my daily food, exercise, and overall goals each day, through an app, which she makes available for her patients to log into daily. The App is very easy to use! In closing, I have been able to reach my personal health goals and believe I should live a healthier, happier, and longer life. As I continue to be mindful in the daily choices I make, I will live life with maximum energy, focus, and drive Kristen has become part of my health care team.”
“Kristen Carli was extremely helpful in my journey to transition into a plant-based diet. She is very knowledgable, articulate, and has a positive attitude. I really enjoyed working with her and would highly recommend!”
“I went to Kristen to get guidance on my vegan journey after seeing another naturopathic doctor who wanted me to make some changes in my diet. Kristen’s positive attitude and non-judgmental approach really helped me feel hopeful again when it came to my nutrition. Would totally recommend her to anyone in need of vegetarian/vegan/nutritional guidance!”